b'Page 9Recharge Monday To kick off the week, fruit baskets were sent out to our sites and put in the head office kitchens! Health Shield returned to conduct comprehensive health checks for our staff, including BMI, cholesterol, and glucose levels. These confidential health screenings provided valuable insights into our wellbeing. Throughout the week, guides by Elrina Pretorius from Healthspan Wellness were circulated. Mondays guide focused on the science of sleep and how it impacts mood and immunity. We also handed out ginger andturmeric immunity shots to help boost everyones productivity and energy levels. Nourishment Tuesday On Tuesday, Kombucha immunity shots were put in the kitchens, and Elrina Pretorius guide on how nutrition fuels energy, focus, and long-term health was circulated. Alternative drinks and snacks were added to the canteen vending machine to encourage healthier snacking. Movement Wednesday Wednesdays focus was physical well-being. We welcomed Lorraine Jackson, a retired three-time World Title bodybuilder, to run a circuit training session. Everyone truly appreciated her knowledge and expertise. The session left the team feeling motivated and energised. Mindful ThursdayHannah King, our Commercial Assistant, led a guided Mindful Yoga session. This provided the perfect blend of movement and mindfulness to enhance awareness and wellbeing. After work, we organised a football match on the on-site 4G football pitch, giving staff a chance to stretch out after a day at their desks.Wellness Week FinaleCommunity Friday To complete the week, we held a Natta Breakfast Club to give everyone the chance to start the day with a delicious, heathy treat. This was followed by a team-building activity where four teams competed in a timed flat pack building competition.Lastly, we hosted a prize-giving ceremony for all our winners. Congratulations to Ionela Tinjala for winning Boules, and our dodgeball winners, Chris Te Mete, Matt Wyles, and Jordan Beech. Our Table Tennis winner was Jordan Beech, and well done to James Hibberd, Antonio Giani, Georgiana Mosanu and David Miller for coming out victorious in the flat pack building challenge.Thank you to everyone who took part and generously donated!'